Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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OF kathimodel π€π
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Watch a skilled artisan transform raw bamboo into a beautifully handcrafted chair using traditional techniques passed down through generations. This mesmerizing process highlights the precision, patience, and talent involved in creating furniture thatβs both functional and artistic. A true testament to the power of craftsmanship!
#bamboocraft #vietnameseartisans #handmadefurniture #woodworkingskills #traditionalcraft #viralshorts #tiktokvietnam #douyin #xuhuong #furnituremaking #craftsmanship
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This kittenβs got moves and cuteness overloadβpurrfect for your daily dose of joy! Donβt miss the groove.
#groovycats #dancechallenge #funnyanimals #babycat #kittenvibes #cuteoverload #catdance #fyp #caturday #meowmoves
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Pressed for time? This fast, effective upper body and core session gets the job doneβno excuses, just results.
#quickworkout #upperbodyworkout #corestrength #noexcuses #fitnessroutine #shortontime #fyp #homeworkout #fitinminutes #strengthtraining
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Too Much Dance Challenge in HEELS π π³ - Liz Sanchez
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