Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Unlock the power of mindfulness with Relex, your go-to resource for relaxation techniques and mental clarity. Our latest Vidu Short dives into the transformative practices that can help you reduce stress, enhance well-being, and boost your focus.
Join us as we explore tips on meditation, breathing exercises, and quick mindfulness techniques suitable for everyone. Whether you're a busy professional or a student, these strategies will seamlessly fit into your daily routine, allowing you to cultivate a peaceful mind.
Don’t miss out on elevating your mental wellness and living a more balanced life. Tune in to discover how Relex can transform your approach to mindfulness. Subscribe to Vidu NZ for more insightful content!
#Mindfulness #MentalHealth #Relaxation #Meditation #StressRelief #Wellness #ViduShorts #RelaxWithRelex
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Casal dança muito! #dance #fatman
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关于换盆和新植物上盆，做好这4步准没错#植物科普 #植物 #园艺
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Watch as a tiny baby monkey is rescued in a moment filled with tension, courage, and compassion. This powerful scene is a reminder of the bond between humans and animals — and the importance of every life.
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#monkeyrescue #babymonkey #animalrescue #motivation #heartwarming #wildlifehelp #kindnessmatters #emotionalmoment #monkeylove #inspiration
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Have you ever seen a F-22 Raptor Fighter Jet Pulling a Thrust Vector? #pacificairshow #airforce
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