Post Malone
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Just in case i make it to Brazil some time soon 🫶🇧🇷🫶
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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Discover the delicate brilliance of 螺钿象棋 — Chinese chess (象棋) pieces inlaid with intricate mother-of-pearl (螺钿), a centuries-old decorative technique celebrated across East Asia. This visually stunning video showcases master artisans carefully crafting each piece, layering shimmering shell fragments into richly lacquered surfaces.
For New Zealand viewers, this is more than cultural appreciation — it’s an invitation to explore how traditional Eastern craftsmanship can inspire modern Kiwi design and storytelling. As interest in Asian-Pacific artisan goods grows among Aotearoa’s interior designers, collectors, and cultural educators, these handmade chess sets speak to a deeper desire for connection, elegance, and craftsmanship.
Mother-of-pearl work resonates deeply with New Zealand’s own Pāua shell traditions, forming a bridge between Chinese decorative arts and Māori design sensibilities. Whether you're a lover of fine objects, a maker working with natural materials, or an educator exploring cross-cultural art forms, this is a rare look into how old-world craftsmanship continues to thrive — and inspire — today.
Why it matters in New Zealand:
Aligns with growing Kiwi interest in slow-made, natural-material goods
Inspires local artisans working with shell, lacquer, or game design
Appeals to collectors, designers, and educators passionate about cross-cultural heritage
Connects with Aotearoa’s deep appreciation for objects with story, skill, and soul
Hashtags:
#motherofpearlnz #chinesechessnz #lacquerartnz #artisancraftnz #traditionalasianartnz #nzcollectors #chessdesignnz #culturalheritagenz #pāuameetspearl #nzinteriordesign #handcraftedgamesnz #kiwiartmeetsasia
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Beautiful Street Fashion Outfits Style #shorts
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Join us as we dive into an incredible fitness journey featuring a dedicated fitness enthusiast putting in the hard work at Dog Pound Gym! 🍑 Watch her transform her body, build strength, and achieve fitness goals while sharing tips on effective workouts and nutrition for a toned physique. In this video, witness high-energy training sessions loaded with motivation and inspiration. From strength training to cardio routines, we cover a variety of exercises ideal for anyone looking to elevate their fitness game. Discover the benefits of joining a vibrant community like Dog Pound, where dedication meets passion. Whether you're a seasoned gym-goer or just starting your fitness journey, this video is packed with valuable insights to inspire you to push your limits. Don't forget to smash that like button and subscribe for more fitness content! #FitnessJourney #GymMotivation #DogPound #StrengthTraining #WorkoutTips #TonedPhysique #HealthyLifestyle #CardioWorkouts
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