How long do trick shots take?



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Vidude

This workout will set your abs on fire



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Daniel Chyi 戚钊


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Golf Vibes

Be right there Mr. Bond #007 #jamesbond



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Daniel Chyi 戚钊

Battle of the Titans, who did it Better?



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Daniel Chyi 戚钊

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