ballerinas are simply not human 😳🤯 #ballet
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Unlock your body’s full potential with this essential mobility routine that you can do anytime, not just before leg day! Perfect for improving flexibility, enhancing mobility, and preventing injuries, this routine is designed for everyone, whether you’re a seasoned athlete or a fitness beginner. In this video, we’ll guide you through a series of dynamic stretches and mobility exercises that target your hips, legs, and core. Incorporate these movements into your daily routine to improve overall performance and keep your muscles agile. Boost your workout effectiveness and ensure that your body is prepared for any physical challenge. Consistency is key, so make this routine your go-to for all days—active recovery or not! Get ready to feel more energized and agile than ever before. Don't miss this chance to elevate your fitness game! #mobilityroutine #flexibilityexercises #dailystretching #corestrength #preventinjuries #dynamicstretching #workoutroutine #activerecovery
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高校で1番流行ってるダンス
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Take a peek backstage at the magic, movement, and creativity that bring this puppet show to life—where every string tells a story.
#puppetshow #behindthescenes #puppetrymagic #theatrelife #fyp #creativeprocess #stagesecrets #artinmotion #puppeteers #showtimemagic
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まさに神技！鉄板で焼き上げるチーズだし巻き卵
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Once you take a bite, you can’t put your chopsticks down! Enjoy the rich flavors and perfect spice balance of this incredible Sara Taiwan dish from Japan.
#sarataiwan #taiwanesefood #japanesecuisine #japaneats #spicynoodles #foodiejapan #deliciouseats
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