Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Grafica (C) 2025 Mirko Persico
Autore: Mirko Persico
Compositore: Mirko Persico
Interprete: Mirko Persico
Esecutore: Mirko Persico
Registrato nel mese di Gennaio 2021 presso il Folinello.
(P) 2021 Mirko Persico (C) Mirko Persico
Codice ISRC della traccia: ITJID2500087
Codice ISWC dell'opera: T-333.275.230-0
Prodotto in Italia
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lightning combo ππ½ #martialarts #boxing #taekwondo
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Unlock your creative potential and learn to paint like a pro with our step-by-step techniques! In this engaging tutorial, we'll explore essential painting skills, color mixing strategies, and brush techniques that every aspiring artist must know. Whether you're a beginner or looking to enhance your skills, this video covers everything you need to transform blank canvases into stunning works of art. Join us as we dive deep into the world of painting, discussing tools, materials, and tips for achieving professional-looking results. From acrylic to watercolor, discover how to develop your unique style and express your creativity. Don't miss out on these insider secrets that can elevate your artwork and boost your confidence! This video is perfect for art lovers, hobbyists, and anyone interested in improving their painting abilities. So grab your brushes, and let's get started on this exciting artistic journey! #PaintingTechniques #ArtTutorial #AcrylicPainting #WatercolorPainting #ArtSkills #CreativeJourney #LearnToPaint #ArtistTips
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Join us as we showcase the incredible skills of a talented skater girl who can do it all on her longboard! Watch her glide effortlessly through stunning sunset scenes, capturing the essence of freedom and adventure. π Whether you're a longboarding enthusiast or just love an inspiring story of determination, this video is sure to captivate your heart. With breathtaking views and jaw-dropping tricks, she proves that skateboarding is not just a sport, but a lifestyle. Donβt miss out on her phenomenal journey as she navigates through life on four wheels! Hit play to experience the thrill of #skateboarding and see why sheβs the ultimate #skatergirl! Get ready to be inspired! #longboard #skateskills #skatecommunity #sunsetrides #girlpower #skateboardinglife
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Witness insanely smooth skills that combine precision, rhythm, and pure talentβso satisfying to watch, youβll hit replay instantly.
#smooth #skills #respect #satisfying #insaneskills #trending #viral #usa
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