In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation

Watch more videos in this category: https://vidude.com/videos/category/0



56.6K

0

40

Share

Daniel Chyi 戚钊

Miranda Derrick & Bdash | Live performance at the Micheal Jackson - King of Style - Round Table



89.4K

0

40

Share

Daniel Chyi 戚钊

Witness an unforgettable moment as a compassionate couple comes to the rescue of a majestic mountain lion lying helplessly on a busy road. In this heartwarming video, see how their quick actions saved this magnificent creature, highlighting the importance of wildlife conservation and empathy for nature. As these everyday heroes demonstrate, wildlife rescue is crucial for the survival of species like the mountain lion, which often face dangers in urban areas. Discover the beauty of these incredible animals and learn how simple acts can make a significant difference in wildlife protection. Join us in spreading awareness about animal welfare and the critical need for coexistence between humans and wildlife. Don't forget to like and share this inspiring story! #MountainLion #WildlifeRescue #AnimalWelfare #NatureConservation #CoupleHeroes #RoadSafety #WildlifeProtection #CompassionInAction

Watch more videos in this category: https://vidude.com/videos/category/0



97.9K

0

33

Share

Daniel Chyi 戚钊

🇺🇦 Як створюються круті фото 📸 Балетна фотосесія. Модель Ліза



38.7K

0

40

Share

Daniel Chyi 戚钊

Strange little bird #animals #pets #shorts



83.3K

0

39

Share

Daniel Chyi 戚钊

That priceless reaction—his face says it all! A hilarious moment of shock, surprise, and pure comedy gold.

#funnyreaction #betrayalface #comedy #lol #funnyvideo #hilariousmoments #viralclip



14.5K

0

39

Share

Daniel Chyi 戚钊

Advertisement

Advertise With Vidude