#stitch with @spotify just like this ⬆️ 🕶 🥂 #swifttok #redtaylorsversion #goodashell @lizzo
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Unlock your track and field potential with our comprehensive guide to mastering single leg hurdle hops! These dynamic exercises enhance balance, power, and speed, making them essential for athletes aiming to improve their hurdle technique and overall performance. In this video, we break down the mechanics of single leg hurdle hops, demonstrating how to execute them correctly while maximizing your athletic gains. Whether you're a seasoned hurdler or just starting out, these drills are designed to help you develop explosive strength and agility on the track. Join us as we share expert tips, common mistakes to avoid, and the benefits of incorporating single leg hurdle hops into your training routine. Perfect your technique and elevate your performance in hurdles and beyond! Like, comment, and subscribe for more track and field training tips! #trackandfield #singlehurdles #hurdletraining #athleticperformance #speedtraining #trackworkout #fitnessdrills #athleteadjustment
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Every year, on just two special days, you can eat as many of Tomo Grandma’s famous fried chicken as you want—for FREE! The 2024 event is over, but mark your calendars for 2025 to experience this deliciously generous tradition.
#freefood #friedchickenfestival #tomograndma #unlimitedeats #foodtradition #japanesefood #foodfestivals #eattillyoudrop #nextyear2025 #fyp
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tips for making square pipe and round pipe connections
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That’s why I golf and don’t play soccer 😂 #didyouyawn #golf #fyp #foryoupage #golfgirl
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