keep going #skatergirl #skateboarding
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新しい学校のリーダーズ (Atarashii Gakkou no Leaders)—also known as AG or Avant Gardey—is taking the global stage with unmatched energy, rebellious spirit, and artistic style. Meet the fierce foursome: Suzuka, Kanon, Mizyu, and Rin, who are redefining J-pop with bold performances, signature school uniforms, and genre-bending music.
Their powerful presence, avant-garde choreography, and fearless expressions make them stand out in Japan’s modern music scene. If you love high-energy performances, cultural fusion, and raw individuality—AG is your next obsession.
#新しい学校のリーダーズ #avantgardey #ag #suzuka #kanon #mizyu #rin #leaders #japan #jpop #girlgroup #dancerebels #japaneseidols #jpoprevolution #agstyle
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Так мы и познакомились 🤣 Анет Сай 2 года назад. In$t:anetsai #анетсай
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Helping ducks up from a busy curb
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Discover how to make the ultimate coffee experience with our irresistible Marshmallow Fluff Coffee recipe! Perfect for coffee lovers looking to elevate their daily brew, this delightful concoction combines rich coffee with the sweet, gooey goodness of marshmallow fluff. In just a few simple steps, you can create a deliciously creamy cup of coffee that’s sure to satisfy your cravings. Join us as we explore the magic of this sweet coffee treat! Whether you're hosting a brunch, enjoying a cozy night in, or simply need a pick-me-up, this Marshmallow Fluff Coffee is the perfect choice. With the right ingredients and a few easy techniques, you'll become a coffee connoisseur in no time! Don’t forget to like, share, and subscribe for more delicious coffee recipes and tips! #MarshmallowFluff #CoffeeRecipe #HomemadeCoffee #SweetTreats #CoffeeLovers #CoffeeAddict #DessertCoffee #EasyRecipes
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Unlock your body’s full potential with this essential mobility routine that you can do anytime, not just before leg day! Perfect for improving flexibility, enhancing mobility, and preventing injuries, this routine is designed for everyone, whether you’re a seasoned athlete or a fitness beginner. In this video, we’ll guide you through a series of dynamic stretches and mobility exercises that target your hips, legs, and core. Incorporate these movements into your daily routine to improve overall performance and keep your muscles agile. Boost your workout effectiveness and ensure that your body is prepared for any physical challenge. Consistency is key, so make this routine your go-to for all days—active recovery or not! Get ready to feel more energized and agile than ever before. Don't miss this chance to elevate your fitness game! #mobilityroutine #flexibilityexercises #dailystretching #corestrength #preventinjuries #dynamicstretching #workoutroutine #activerecovery
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