Instagram -Medkova_lana ВКонтакте -Medkova
34.6K
24
0
40
Share
The Jacob & Co. Gotham City #shorts
99.5K
19
0
36
Share
They all want to see the eyebrow" 🤨😂 Good to meet you kids. Be good & study hard (unlike Uncle DJ)! I appreciate all these good families letting our YOUNG ROCK production crew shoot in their Memphis neighborhood 🙏🏾
69.1K
53
0
37
Share
Boost your speed, form, and endurance with these essential running drills! Whether you’re training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.
Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!
#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield
64.2K
72
0
38
Share
Splasher Powell on a mad one in Hamburg 🇩🇪 #parkour #storror
31.5K
65
0
36
Share
Feast your eyes on this flawless custard pudding—smooth, glossy, and perfectly balanced in sweetness and texture. A true dessert masterpiece.
#pudding #japanesedessert #custard #wagashi #dessertlovers #cafevibes #sweettreat
14.4K
333
0
36
Share
