In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
Watch more videos in this category: https://vidude.com/videos/category/0
56.6K
54
0
40
Share
quad-flex-🤪
97.5K
46
0
36
Share
這狗子吃個東西還挺講究
39.3K
59
0
34
Share
이건 꼭 드세요! 바삭바삭 달콤한 땅콩버터 팬케이크 - Must Try! Amazing Crispy Sweet Peanut Butter Pancakes
44.5K
64
0
37
Share
新しい学校のリーダーズ (Atarashii Gakkou no Leaders)—also known as AG or Avant Gardey—is taking the global stage with unmatched energy, rebellious spirit, and artistic style. Meet the fierce foursome: Suzuka, Kanon, Mizyu, and Rin, who are redefining J-pop with bold performances, signature school uniforms, and genre-bending music.
Their powerful presence, avant-garde choreography, and fearless expressions make them stand out in Japan’s modern music scene. If you love high-energy performances, cultural fusion, and raw individuality—AG is your next obsession.
#新しい学校のリーダーズ #avantgardey #ag #suzuka #kanon #mizyu #rin #leaders #japan #jpop #girlgroup #dancerebels #japaneseidols #jpoprevolution #agstyle
63K
41
0
41
Share
THE LUCKIEST PEOPLE ON EARTH 🤯 (given another day to live) #shorts
25.1K
50
0
38
Share
