Vidude

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Venice 🌊

Daniel Chyi 戚钊

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Discover the latest advancements in Iron Cross training and elevate your performance with our comprehensive update! This video covers essential techniques and tips for mastering the Iron Cross, a challenging gymnastics and calisthenics move that builds incredible strength and stability. Whether you're a beginner or an experienced athlete, you’ll benefit from expert insights on perfecting your form and enhancing your training routine. Join us as we dive into effective workout strategies, mobility exercises, and progressions that will help you safely develop the strength needed for the Iron Cross. Learn how to incorporate specific drills into your fitness regimen to improve your performance and avoid injury. With this training update, you'll get closer to achieving that coveted Iron Cross in no time! Don't miss out on these crucial insights that can transform your workout approach. #IronCross #Calisthenics #GymnasticsTraining #StrengthTraining #BodyweightExercises #FitnessJourney #Progression #WorkoutTips

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L'Artista Italiano

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Grafica (C) 2025 Mirko Persico

Compositore: Mirko Persico

Esecutore: Mirko Persico

Registrato nel mese di Novembre 2019 presso il Folinello.

(P) 2019 Mirko Persico (C) Mirko Persico

Codice ISRC della traccia: ITJID2500105
Codice ISWC dell'opera: T-331.678.917-6

Prodotto in Italia

Daniel Chyi 戚钊

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Witness the incredible bond between a compassionate young woman and a rescued fawn in this heartwarming short film! 🌟 In a touching act of kindness, she saves a baby deer in need and takes it in as her own. Join us as we explore their amazing journey together, showcasing unforgettable moments and the joys of animal rescue and rehabilitation. Learn more about what it takes to care for a fawn and the unique challenges they face in the wild. This delightful encounter highlights the importance of wildlife protection and the impact of adopting animals in need. Don’t miss this heartwarming story of love, care, and friendship! 🐾 Did you know that baby deer are called fawns? Watch as this young lady transforms a fawn's life while proving that love knows no bounds. #AnimalRescue #BabyDeer #Fawn #WildlifeAdoption #HeartwarmingStory #NatureLovers #PetAdoption #WildlifeRehabilitation

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Chinese Tradition

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Ejiao (阿胶) — a traditional Chinese medicinal product made from donkey-hide gelatin — has been revered for centuries across Asia for its purported ability to boost energy, nourish blood, and promote overall vitality, especially among women. Now, this ancient tonic is starting to gain traction in New Zealand’s wellness and natural health circles, particularly among those interested in Traditional Chinese Medicine (TCM), alternative therapies, and holistic living.

In Aotearoa, where the demand for natural supplements and Eastern wellness philosophies continues to grow, Ejiao is increasingly found in TCM clinics, Asian herbal shops, and even among curious Kiwi consumers exploring herbal tonics for energy, hormonal balance, or skin rejuvenation.

While Ejiao is traditionally consumed as a tonic jelly, boiled with rice wine and herbs, it is now also available in modern capsule or powder form, offering flexibility for New Zealanders new to the practice. Some Kiwi naturopaths and integrative doctors are beginning to explore how traditional remedies like Ejiao could complement local herbal approaches, especially for menstrual health, postpartum recovery, and anti-aging support.

However, it's important to note that ethical sourcing and sustainability remain important topics in New Zealand’s natural health landscape. Discussions around animal welfare, conservation, and plant-based alternatives are ongoing as Kiwis weigh the benefits of ancient remedies against modern values.

If you're exploring Chinese medicine in Aotearoa, Ejiao represents a fascinating — and controversial — intersection of history, health, and ethical complexity.

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#ejiaonz #traditionalchinesemedicinenz #naturalwellnessnz #chineseherbalremedies #nzhealthsupplements #holistichealthnz #bloodtonicnz #womenshealthnz #tcmnz #ancientremediesnz

Austin Bryan

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FAILS OF THE YEAR 🤯 (goodluck  unavailable) #shorts