올여름은 이것 한 통으로 끝 #shorts
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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#fashion #model #beauty #style #outfit #shorts
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Gisele bündchen Teaching Jimmy Fallon how to walk like a supermodel✨ #giselebündchen #jimmyfallon
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Discover the world of ultra-large format tiles — a game-changer in modern interior and exterior design. With sizes reaching up to 3.2×1.6 meters and beyond, these massive slabs create sleek, seamless surfaces that elevate any space with a minimalist, high-end aesthetic.
In this video/article, we cover:
The biggest tile formats available today
Where and how large tiles are used: floors, walls, kitchens, bathrooms, and facades
Key advantages of oversized tiles
Installation tips, transportation considerations, and layout ideas
Design inspiration for luxury spaces using large slabs
Whether you're renovating or designing from scratch, large-format tiles offer elegance, scale, and sophistication that small tiles simply can't match.
#largeformattiles #tiledesign #moderninteriors #homerenovation #tiletrends2025 #interiorinspiration #porcelainslabs #bathroomdesign #seamlesssurfaces #tileinstallation #luxurytiles #homedesign #minimalistinteriors #architecturaltiles #bigtilesbigstyle
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Small tiger Big appetite 😳🐯
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