Advanced Core Work - for ALL fitness
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Katana wins
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This girl looks stunning in this dress #shorts
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Jacinda Ardern recalls a touching moment when Queen Elizabeth shared words of wisdom about juggling the demands of being a mother and a leader—grace, strength, and a quiet sense of humour.
#jacindaardern #queenelizabeth #motherhoodandleadership #womeninpower #royaladvice #nzpolitics #inspiringwomen #fyp #leadershipwisdom #balancingitall
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He earns just ¥3000 a month (~$450), yet flips the entire dating script! 💥 Watch 李宗恆’s hilariously real and sharp take on “reverse PUA” tactics during a blind date showdown. What starts off as a typical matchmaking session quickly turns into an unexpected plot twist that leaves everyone stunned (and laughing). Reality? Satire? You decide!
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Transform your living space into a powerful fitness zone! Boost motivation and strength with effective home workouts that deliver real results—no gym required.
#fitness #workout #homeworkout #motivation #fitlife #exerciseathome #healthyliving
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