Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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She looks gorgeous in these outfits #shorts
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Join the legendary Raimana as he teaches the art of surfing with power, grace, and unmatched stoke. From first paddle to first wave, this is a front-row ride into what it takes to surf with the best in the world.
Hashtags:
#surfwithraimana #surfmaster #learningtosurf #waveriding #surflife #oceanvibes #surftraining #surflegend #beginnersurfer #raimanamoments
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Why did the Ali cross the road? Pics from this shoot on igm at zabumutua #dress #style
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Learn how to nail the forward Slickback with this step-by-step dance tutorial. Smooth, sharp, and full of style!
#slickbackdance #dancetutorial #forwardmoves #learntodance #fyp #streetstyle #choreographytips #dancebreakdown #viralmoves #smoothsteps
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Explore the most challenging yet breathtaking conditions for paddle adventures in this thrilling video. Whether you're a seasoned paddler or a beginner eager to experience the beauty of the outdoors, you'll discover how to navigate tough water conditions while embracing the stunning landscapes around you. Join us as we highlight the top locations known for their unpredictable yet rewarding paddling experiences. From wind-swept lakes to coastal challenges, learn how you can prepare for these dynamic environments while maximizing your enjoyment on the water. Weβll share essential tips on gear selection, safety measures, and techniques for paddling in diverse conditions. Donβt miss the chance to elevate your paddling skills and appreciate the beauty of nature. Hit the play button and get ready to embark on your next adventure! #Paddleboarding #Kayaking #OutdoorAdventure #WaterSports #NatureLovers #PaddleTips #ExtremeWeather #PaddlingConditions
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