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Daniel Chyi 戚钊

想吃到最嫩最鲜的涮牛肉?关键就在于时间。一般薄切牛肉涮 5–8 秒 就能达到最佳口感,肉色微变、入口鲜嫩不老。根据厚度略有差异,但“变色即食”是最稳的原则,让你每一片都完美好吃。

#牛肉 #火锅 #涮牛肉 #美食技巧 #吃货 #cookingtips #hotpot



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Cozy Hut

Boost your speed, form, and endurance with these essential running drills! Whether you’re training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.

Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!

#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield



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Daniel Chyi 戚钊

Future of Bentley #exp15 #danielchyi



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Daniel Chyi 戚钊

Burrata Caprese Sandwich with Cherry Tomato Confit



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Daniel Chyi 戚钊

Double the angles, double the cinematic power—see how two Osmo Pocket 3 cameras can transform your outdoor footage into something spectacular.

#osmopocket3 #outdoorcinematography #dualcamsetup #epicshots #travelfilmmaking #contentcreation #cinematicgear #fyp #adventurevibes #cameratech



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Cozy Hut

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