In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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A very quick, but very beautiful trip - thanks to the #RedSeaFilm #RSIFF #VanityFairWomenInFilm 🙏🏽❤️ It is so important that women are able to be in control of their own stories and narratives - and tell them through our own lens 🎥🎞️ Film makers and entertainers are the #dreamers that help the world see what’s possible. Let’s continue the dream of fairness and #equality and compassion 🙏🏽✨🤍
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Indulge in these irresistible chocolate blueberry cheesecake bites that blend creamy cheesecake, rich chocolate, and fresh blueberries into perfect bite-sized treats! In this video, we’ll guide you through the step-by-step process of creating these scrumptious mini desserts that are ideal for parties, gatherings, or just a sweet snack at home. Learn how to master the art of cheesecake with easy-to-follow instructions, tips for achieving the perfect texture, and creative presentation ideas. With layers of chocolatey goodness and the fresh tartness of blueberries, these cheesecake bites are sure to become a favorite dessert among your friends and family! **Keywords:** chocolate cheesecake bites, blueberry cheesecake, mini dessert recipes, easy cheesecake recipe, no-bake cheesecake, party dessert ideas, delicious sweets, cheesecake desserts Don’t forget to hit the like button and subscribe for more delightful dessert recipes! #abirzkitchen #cheesecake #chocolatecheesecake #blueberrycheesecake #dessertrecipes #sweets #baking #minidesserts
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The smart girl and her naughty little bush baby
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Beautiful model in Tokyo 🇯🇵✨ #modelinggirl #beautifulmodelinjapan #metro #tokyo
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It's a raclette kind of day ❤️
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