Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
31.1K
40
0
32
Share
OKP Cipher is here! This is the first-ever original track by Avantgardey (アバンギャルディ)—Japan’s electrifying dance and performance crew known for their fierce style and synchronized power moves. In this groundbreaking debut, Avantgardey blends street-style swagger with high-impact choreography to deliver a musical experience like no other.
From their eye-catching uniforms to their genre-defying performance style, this track is a bold new chapter for AG. Don’t miss their evolution into original artists—listen now and feel the energy!
#okpcipher #avantgardey #アバンギャルディ #okp #okpサイファー #jpop #originalsong #danceperformance #japanesemusic #girlpower #agdebut #viraldance #musicrevolution #choreographykings
74.8K
34
0
40
Share
IMPRESIONANTE BAILARIN callejero enamora a BAILARINA de la Nobleza #dancemusic #ballet #urban #pop
67.8K
51
0
45
Share
Cowgirls 😍🇺🇸 #fakebody #actuallyreal
89.9K
88
0
39
Share
If u love sweets u are in the right place#pasticceria #italia #dessert #orange #dolci #patisserie
47.9K
60
0
38
Share
【炒飯の達人】現役女子大生ジェンジェンさんと新山直人さんのチャーハン作り！Beasutif Fried Rice Master! Street Food 千葉グルメ 中華料理 東東
69.8K
34
0
37
Share