Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Drums Battle #drumsbattle
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Learn about this unique type of screen printing, perfect for clothes, automotive designs, and trending creative projects.
#dtf #screenprinting #clothingdesign #automobile #trend #creativeprinting #newtechnique
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Π’Π°ΠΊ ΠΌΡ ΠΈ ΠΏΠΎΠ·Π½Π°ΠΊΠΎΠΌΠΈΠ»ΠΈΡΡ π€£ ΠΠ½Π΅Ρ Π‘Π°ΠΉ 2 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄. In$t:anetsai #Π°Π½Π΅ΡΡΠ°ΠΉ
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Join us in exploring the profound significance of **Maha Shivratri**βa sacred festival dedicated to Lord Shiva. This awe-inspiring celebration symbolizes the cosmic dance of **Purusha** (the cosmic spirit) and **Prakriti** (nature), illustrating the deep connection between the divine and the natural world. In this video, we delve into the rituals, traditions, and spiritual practices associated with Maha Shivratri, and how they promote harmony between the masculine and feminine energies within us. Learn about the importance of meditation, fasting, and night-long prayers during this auspicious night, as we celebrate the essence of creation, transformation, and renewal. Whether you are a devotee of Shiva or simply curious about Hindu traditions, this video provides insights into the spiritual depth of Maha Shivratri and its relevance in todayβs world. Explore the layers of meaning behind the festival and discover how you can participate in this year's celebrations, fostering a deeper sense of connection to both yourself and the universe. π Like, comment, and subscribe for more enlightening content on spirituality, culture, and Hindu festivals! #MahaShivratri #LordShiva #PurushaPrakriti #Spirituality #HinduFestivals #DivineDance #Meditation #Transformation
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Get ready to elevate your fitness game with our energizing workout routines! In this Vidu Shorts video, you'll discover effective exercises designed to boost your strength, endurance, and flexibility. Whether youβre a beginner or a seasoned athlete, these quick workouts can easily fit into your daily routine.
Join us as we delve into a variety of training styles, including HIIT, strength training, and bodyweight exercises. No equipment? No problem! Our workouts can be done anywhere, making fitness accessible for everyone. Donβt miss out on tips for proper form and motivation to keep you on track.
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