Để đi cao gót vững phải luyện cổ chân | To walk well in high heels, strengthen your ankles



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Daniel Chyi 戚钊

TIME IS LIFE ✨⏳ with #nikonz9 @NikonEurope #nikonambassador #video #creative #AD



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Austin Bryan

Get ready to boost your fitness routine with our energizing workouts! In this dynamic episode of Vidu Shorts, we bring you quick and effective exercises designed to fit into any schedule. Perfect for beginners and seasoned fitness enthusiasts alike, these routines will help you tone up, build strength, and improve your overall health. Join us as we explore effective workout techniques, from high-intensity interval training (HIIT) to strength-building moves, all designed to keep you motivated and engaged. Whether you're aiming to lose weight, increase your stamina, or simply get moving, our easy-to-follow exercises will guide you every step of the way. Don't forget to subscribe for more fitness tips, workout inspiration, and healthy lifestyle ideas! #WorkoutRoutine #FitnessMotivation #HIIT #StrengthTraining #HealthyLifestyle #QuickWorkouts #HomeFitness

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Daniel Chyi 戚钊

Old money style 🤍Bri Teresi #briteresi



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Banana para las guacamayas



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Daniel Chyi 戚钊

Watch these brilliant chimps tackle challenging puzzles with impressive problem-solving skills and intelligence.

#chimps #smartanimals #animalintelligence #puzzlesolving #wildlife #amazinganimals #brainyanimals



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Daniel Chyi 戚钊

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