Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



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That’s why I golf and don’t play soccer πŸ˜‚ #didyouyawn #golf #fyp #foryoupage #golfgirl



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Golf Vibes

Enjoy the mouthwatering sight of a perfectly grilled sirloin steakβ€”so tender and stretchy it melts in your mouth with every bite.

#sirloinsteak #japanesefood #steaklovers #grilledmeat #foodiejapan #yakiniku #deliciouseats



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Daniel Chyi ζˆšι’Š

Better everything



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Join Anatola as she makes her epic comeback at the gym, inspiring fitness enthusiasts everywhere! In this invigorating video, discover powerful workout routines, effective gym tips, and motivational strategies to elevate your fitness journey. Whether you're a beginner or a seasoned athlete, Anatola's shared passion for fitness will ignite your determination and help you achieve your own personal goals. Experience the thrill of workout transformations and find the motivation you need to keep pushing your limits. Don't miss out on her incredible journeyβ€”let it inspire you to crush your own fitness ambitions! Tune in for a blend of gym strategies, workout ideas, and the motivational push you’ve been looking for. Let’s get fit together! #GymMotivation #FitnessJourney #WorkoutInspiration #FitFam #HealthyLiving #Gimnasio #FitnessGoals #MotivationMonday

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Daniel Chyi ζˆšι’Š

Looking for a fun and energetic jump rope choreography? Dive into this engaging skipping routine set to the catchy tune of "Aberakadabera!" πŸ‡©πŸ‡ͺ Perfect for all skill levels, this video is packed with creative moves and a vibrant rhythm that will keep you motivated and active. Join me as we explore the world of jump rope, where fitness meets fun! Whether you're a beginner or an experienced jumper, this choreo will help improve your coordination, timing, and overall fitness. Get your rope ready, and let's skip to the beat! Don't forget to like, share, and subscribe for more exhilarating jump rope routines, choreographies, and fitness tips. Let's make fitness exciting together! #JumpRope #Skipping #Choreography #Aberakadabera #FitnessRoutine #JumpingJoy #FunWorkout #ActiveLifestyle

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Daniel Chyi ζˆšι’Š

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