Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



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Vidude

Arrest me please😍 Beautiful Policewoman #streetphotography



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Daniel Chyi ζˆšι’Š

A calm moment between powerful sets at Backdoor β€” where a surfer girl reads the ocean, finds her line, and waits in the perfect patch of shade.

#surfergirl #surfer #surf #hawaii #backdoor #surflife #oceanvibes



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NZOceanVibe

The Germans playing fast and loose in Sydney πŸ˜… #sailgp #racing #sailing



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Daniel Chyi ζˆšι’Š

πŸ”₯Difficult kung fu training for muscular men, one-inch punch VS nunchaku | King of War



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Daniel Chyi ζˆšι’Š

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