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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.

Daniel Chyi 戚钊

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Explore the captivating realm of emotional barriers in "Unraveling Cold Hearts." In this eye-opening video, we delve into the psychology of emotional detachment and how it shapes relationships. Discover the signs of emotional unavailability, the impact of trauma, and effective strategies to foster intimacy and connection. Join us as we uncover the reasons behind cold hearts and learn how to break down walls—whether in romantic relationships, friendships, or family dynamics. By understanding the underlying causes of emotional isolation, we empower ourselves to create warmer, more trusting connections. Key topics covered include: - Emotional detachment and its effects - Signs of cold hearts in relationships - Healing from trauma and building trust - Ways to reconnect with loved ones Don’t let emotional barriers hold you back. Watch now to gain valuable insights that can transform your interactions and lead to deeper connections. #EmotionalAwareness #RelationshipAdvice #TraumaHealing #Connection #MentalHealthMatters #EmotionalIntelligence

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Daniel Chyi 戚钊

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Have you ever wondered how training with a partner can elevate your track and field performance? Join us as we explore the power of teamwork and the incredible benefits of running together. In this video, we showcase dynamic twin training techniques that enhance speed, build stamina, and foster camaraderie among athletes. Whether you're a seasoned athlete or just starting out, discover how to maximize your potential by embracing the twinning advantage! Tune in for tips, drills, and insights to transform your training sessions! #twinning #trainingtips #athlete Discover more exciting content here: https://vidude.com/videos/category/0

Daniel Chyi 戚钊

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everybody can train everywhere - what’s your excuse? #fitness #workout

Daniel Chyi 戚钊

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Watch the full rebuild of a Mercedes E63s—from teardown to perfection. Pure car ASMR for true auto enthusiasts and performance lovers.

#carasmr #cargram #carlovers #mercedesbenz #e63s #carrebuild #autorestoration #performancecars

Daniel Chyi 戚钊

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Giúp người yêu giảm cân thôi mà ! 🤫#viral #shots