In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation

Watch more videos in this category: https://vidude.com/videos/category/0



56.6K

0

36

Share

Daniel Chyi 戚钊

Uncover the fascinating relationship between swimming and freediving in this insightful video. Discover how mastering swimming techniques can significantly enhance your freediving performance. We’ll explore essential skills such as breath control, buoyancy, and hydrodynamics, providing you with practical tips to improve both disciplines. Whether you're a seasoned swimmer, a budding freediver, or simply curious about aquatic sports, this video offers valuable insights into the transformative impact that swimming has on your freediving skills. Join us as we explain how proper technique can elevate your underwater experience and help you unlock your full potential in the water. Don’t miss out on key tips to enhance your aquatic performance! Keywords: swimming, freediving, breath control, buoyancy, hydrodynamics, aquatic sports, underwater techniques, performance improvement #Swimming #Freediving #AquaticSports #BreathControl #Hydrodynamics #PerformanceImprovement #UnderwaterTechniques

Watch more videos in this category: https://vidude.com/videos/category/0



61.2K

0

32

Share

Daniel Chyi 戚钊

How To Make Taddy Bear 🐻 With Orange 🍊 #carvingart #creative #fruitcutting #carving



40.4K

0

37

Share

Daniel Chyi 戚钊

This man in Japan has a very dangerous job! 🤯



63.1K

0

38

Share

Daniel Chyi 戚钊

Earthquake in Thailand #thailand #voyage #earthquake



43.5K

0

31

Share

Daniel Chyi 戚钊

🥇 Gold medal winner US Nationals Ninja #letsgo #2024worldchampion #ninjawarrior #olympics #unaa #fyp



60.8K

0

39

Share

Daniel Chyi 戚钊

Advertisement

Advertise With Vidude