Only Eating Wagyu For 24 Hours



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Austin Bryan

Boost your speed, form, and endurance with these essential running drills! Whether you’re training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.

Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!

#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield



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Daniel Chyi 戚钊

Witness the breathtaking beauty of HANA ‘ROSE’ 🌹🤍 as it comes alive on stage at DayDay SUPER LIVE 2025. Featuring a stunning lineup including KOHARU, JISOO, CHIKA, and YURI, this unforgettable performance blends elegance, emotion, and unity in every move. With HANA at the heart of it all, ROSE blooms into a symbol of strength and softness on one of Japan’s most electrifying live stages. This is more than a show—it’s a visual and emotional journey.

#daydayライブ #dayday #hana #rose #koharu #jisoo #chika #yuri #superlive2025 #liveperformance #stagemagic #bloomonstage #japaneseidols #danceandemotion #visualelegance #shorts



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Daniel Chyi 戚钊

Savor the timeless taste of old-fashioned Wuren mooncakes—richly filled with nuts, seeds, and classic flavors that honor traditional craftsmanship.

#wurenmooncake #mooncake #chinesedessert #midautumnfestival #traditionalfood #bakingart #foodculture



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Daniel Chyi 戚钊

colored pencils - epoxy resin / fluorescent dye



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Daniel Chyi 戚钊

When you link up with the squad 🏍️ DJI RS 4 Pro 🎬 Jiale #gimbal



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Daniel Chyi 戚钊

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