Abcd did you miss a beat? 🤗



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lunagirl

Unlock your body’s full potential with this essential mobility routine that you can do anytime, not just before leg day! Perfect for improving flexibility, enhancing mobility, and preventing injuries, this routine is designed for everyone, whether you’re a seasoned athlete or a fitness beginner. In this video, we’ll guide you through a series of dynamic stretches and mobility exercises that target your hips, legs, and core. Incorporate these movements into your daily routine to improve overall performance and keep your muscles agile. Boost your workout effectiveness and ensure that your body is prepared for any physical challenge. Consistency is key, so make this routine your go-to for all days—active recovery or not! Get ready to feel more energized and agile than ever before. Don't miss this chance to elevate your fitness game! #mobilityroutine #flexibilityexercises #dailystretching #corestrength #preventinjuries #dynamicstretching #workoutroutine #activerecovery



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Cozy Hut

WALKING DANCE 😅😅



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Daniel Chyi 戚钊

The 2025 Bentley Flying Spur S+ is here, combining unmatched luxury with high-performance power. With sleek design upgrades and cutting-edge technology, this car sets new standards for those who demand the best. Experience a new level of refinement and driving pleasure.

#bentley #flyingspurs #luxurycars #2025bentley #carlovers #automobileexcellence #performancecars #luxurylifestyle #dreamcar #fyp



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Daniel Chyi 戚钊

A year ago, you could grab a bowl for just 100 yen. Now, it's 200 yen—but the heartwarming flavors and the generous spirit of the master make every bite worth it. Discover why this udon is still the best deal in town!

#cheapudon #japanesefood #udonlovers #foodjourney #ramenvsudon #budgeteats #foodiefinds #authenticjapanese #streetfood #fyp



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Daniel Chyi 戚钊

#lathework #cnc #cncmachining



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Daniel Chyi 戚钊

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