This man rescued a squirrel trapped underwater and took it home to raise #animalshorts



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Daniel Chyi 戚钊

明治時代から続く元祖手焼きあんまきが最高!



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Daniel Chyi 戚钊

Nothing like being serenaded with my favorite @Britney Spears and @Elton John song 😹 #ThatsHot #ButCouldBeHotter @Tom



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Catch the moment as Jesse Lindloff takes center stage—nothing but good vibes and smooth moves in this highlight reel.

#jesselindloff #spotlightmoment #vibecheck #viralhighlight #fyp #smoothmoves #trendingnow #watchthis #entertainmentmode #mustsee



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Vidude

Boost your speed, form, and endurance with these essential running drills! Whether you’re training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.

Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!

#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield



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Daniel Chyi 戚钊

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