Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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This man rescued a squirrel trapped underwater and took it home to raise #animalshorts
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Tauranga morning ππ
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Unlock the incredible benefits of yoga to enhance your physical and mental well-being! In this video, weβll dive deep into various yoga practices designed for all skill levels, from beginner-friendly poses to advanced techniques. Discover how regular yoga sessions can improve flexibility, strengthen your muscles, and promote mindfulness and relaxation. Whether youβre seeking to relieve stress, improve posture, or enhance your overall fitness, these transformative yoga routines will guide you on your journey to wellness. Join us as we explore calming breathing exercises, energizing flows, and restorative poses that can be seamlessly integrated into your daily life. Embrace the healing power of yoga and take the first step toward a healthier, happier you. Donβt forget to subscribe for more yoga content and deep dives into meditation techniques! #Yoga #Mindfulness #Flexibility #WellnessJourney #YogaForBeginners #StressRelief #HealthyLifestyle #Meditation
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Learn about this unique type of screen printing, perfect for clothes, automotive designs, and trending creative projects.
#dtf #screenprinting #clothingdesign #automobile #trend #creativeprinting #newtechnique
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Learn how to do a simple, step-by-step makeup look for beginners! Achieve that flawless skin, natural glow, and soft everyday glam β all from home πβ¨ #makeuptutorial #beginnermakeup #glowup
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