Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Join us on an exhilarating road trip adventure as we explore breathtaking destinations and hidden gems in our latest vlog! ππ¨ From picturesque scenic routes to thrilling roadside attractions, this journey is filled with unforgettable experiences. In this episode, we'll take you through stunning landscapes, share travel tips, and highlight must-visit stops along the way. Discover local cuisine, explore vibrant towns, and soak in the beauty of nature with us as we create lasting memories on this epic road trip. Whether you're planning your next getaway or simply want to enjoy the thrill of travel, this adventure has something for everyone! Don't forget to subscribe for more amazing road trip videos and travel inspiration. Hit the notification bell to stay updated on our latest escapades! #RoadTripAdventures #TravelVlog #ScenicRoutes #HiddenGems #ExploreNature #RoadTrip2023 #AdventureAwaits #Wanderlust
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Power, precision, and styleβPaige Spiranac nails the perfect swing in this must-watch golf moment. Sheβs changing the game, one shot at a time!
#paigespiranac #golfswing #golfgirl #golfshorts #womeningolf #epicswing #fyp #golfvibes #sportshighlights #onthegreen
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A musical instrument born from the sea. πβ¨
Watch as a flute is handcrafted entirely out of mother of pearl, blending artistry, patience, and precision. From raw shell pieces to a finished instrument, this process highlights:
Delicate carving & polishing of mother of pearl π
Unique acoustic properties that give the flute its ocean-like resonance πΌ
The meeting of ancient craftsmanship and modern creativity
The result? A stunning one-of-a-kind flute thatβs as beautiful to look at as it is to play.
Would you play music on something this rare?
#flute #craftsmanship #motherofpearl #instrumentmaking #musicart
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Roxy Born Hawaiian Athletic Tri Bikini Top #roxybornhawaiian Athletic Tri #bikini #top
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The pain of crazy
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