AB CHALLENGE: 15 reps (per side) x 3 rounds



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Daniel Chyi 戚钊

Carve Designs Nassau Scarf/Sarong



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Daniel Chyi 戚钊

⁣Original Stayin Alive dance



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Daniel Chyi 戚钊

Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.

It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!

#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills



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Daniel Chyi 戚钊

[K타이거즈] 아마겟 ---------- 🙄 🦶#aespa #armageddon #에스파 #아마겟돈#Ktigers #Taekwondo #TKD #K타이거즈 #태권도



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Daniel Chyi 戚钊

Ana Hits the Pool in Bali Villa



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Daniel Chyi 戚钊

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