Grafica (C) 2025 Mirko Persico

Autore: Mirko Persico
Compositore: Mirko Persico

Interprete: Mirko Persico
Esecutore: Mirko Persico

Registrato nel mese di Gennaio 2021 presso il Folinello.

(P) 2021 Mirko Persico (C) Mirko Persico

Codice ISRC della traccia: ITJID2500090
Codice ISWC dell'opera: T-333.275.209-3

Prodotto in Italia



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L'Artista Italiano

Off The Helicopter... #adrenaline #skydiving #crazy #adrenaline #parachute



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Daniel Chyi 戚钊

Indulge in this luscious Creamy Burrata Pasta with Roasted Peppers, perfect for a quick weeknight dinner or an impressive gathering. Featuring al dente pasta, rich burrata cheese, and vibrant roasted peppers, this dish bursts with flavor and color. Learn how to create this easy, gourmet meal in just 30 minutes! Ideal for cheese lovers and pasta enthusiasts alike. Don’t miss out on this comforting, yet elegant, recipe! #BurrataPasta #CreamyPasta #EasyDinner #PastaRecipe #RoastedPeppers #ComfortFood #CookingTutorial #GourmetAtHome

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Daniel Chyi 戚钊

Boost your speed, form, and endurance with these essential running drills! Whether you’re training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.

Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!

#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Vidude

#shuffle #dance #shuffledancer



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Daniel Chyi 戚钊

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