You need to try this 🤯🔥 #absworkout#quads#gymrat#fitnessgirl#bodybuilding#gymmotivation#gym



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Daniel Chyi 戚钊

Could you do it faster?



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Daniel Chyi 戚钊

STAIRS WERE MADE FOR MOUNTAIN BIKING!



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Daniel Chyi 戚钊

10" Gold Titanium Willow To Dragon Egg Rise/Brocade Tail #displayshells #pyro #10寸 金泰柳变龙菊升锦尾



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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