Messing around in the garage gym πͺπΌπ !!! Then, I suited up two months ago πΉ !!!
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. Iβll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and letβs support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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A satisfying moment in woodworkingβwhen careful planning, precision, and patience finally pay off. Pure ASMR for makers!
#woodworking #asmr #craftsmanship #diy #woodworkskills #satisfying #makerlife
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Did you know that the distance between the United States and Russia is shockingly close? In this video, we journey to the Diomede Islands, a fascinating location that sits just two miles apart from each other. Discover how these remote islands in the Bering Strait highlight the unique geopolitical relationship between two superpowers. Join us as we uncover the history, culture, and natural beauty of the Diomede Islands, also known as Tomorrow Island (Big Diomede) and Yesterday Island (Little Diomede). Youβll learn about the indigenous Yupik tribes, the strategic significance of these islands, and the unique challenges faced by their inhabitants. Whether you're interested in geography, international relations, or cultural history, this video offers intriguing insights and stunning visuals that illustrate how close yet distinct the US and Russia truly are. Tune in for a captivating exploration that challenges your perceptions of distance and borders! #DiomedeIslands #USandRussia #Geopolitics #BeringStrait #CulturalExploration #InternationalRelations #YupikCulture #TravelDocumentary
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U ovom uzbudljivom videu istraΕΎujemo fascinantni svet fiziΔkih eksperimenata koristeΔi brusilicu i staklo. PridruΕΎite nam se dok otkrivamo kako brusilici omoguΔava da oblikuje i modifikuje staklo sa nevjerojatnim rezultatima! U videu Δete nauΔiti o razliΔitim tehnikama obrade stakla, ukljuΔujuΔi bruΕ‘enje, seΔenje i oblikovanje. Prikazujemo vam i sigurnosne mere koje treba preduzeti prilikom rada s ovim alatima. Osim toga, diskutujemo i o primenama obrade stakla u industriji i zanatstvu. PoveΕΎite se sa naukom i tehnologijom dok se bavimo ovim zanimljivim eksperimentom! Ne zaboravite da se pretplatite na naΕ‘ kanal za viΕ‘e sliΔnih sadrΕΎaja i eksperimenata! #eksperiment #brusilica #staklo #nauka #tehnologija #obrada #obrazovanje #DIY
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Watch as he aces this handrail course! #parkour #urban #dare #challenge
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