Learn where to place mats for maximum comfort and safety during cheerleading stunts—small adjustments make a big difference in performance and protection.
#cheerleading #cheersport #stunt #sport #comfort #safetyfirst #trainingtips
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Delicious Lamb Dish Recipe😋🐑🥩Qo’y Go’shtidan Tayyorlangan Mazali Taom 🇺🇿 #food #lamb #steak
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This Girl Creates Ink Biscuits Using Ancient Techniques!
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THE UNLUCKIEST PEOPLE ON EARTH 🤯 (you can’t get worse) #shorts
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Hitting driver
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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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