Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Unlock the secrets to mastering the double handstand! In this video, we explore essential techniques and key tips for achieving perfect balance and strength in your handstands. Whether youβre a beginner or an experienced gymnast, our expert guidance will walk you through the steps needed to elevate your skills. Learn about core engagement, arm positioning, and balance techniques crucial for executing breathtaking double handstands. Weβll also share common mistakes and how to avoid them, ensuring you build a solid foundation for your handstand practice. Join us to enhance your fitness routine and impress your friends with your incredible handstand abilities! Don't forget to like and subscribe for more handstand tutorials and gymnastics tips. #Handstand #DoubleHandstand #Gymnastics #HandstandTutorial #FitnessJourney #Balance #StrengthTraining #CoreWorkout
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Indulge in this delightful Cherry Cheesecake Danish recipe that combines the creamy goodness of cheesecake with the sweetness of ripe cherries! π Perfect for dessert enthusiasts, this easy-to-follow recipe is ideal for brunch, gatherings, or a sweet treat anytime. In just a few simple steps, youβll learn how to make flaky pastries filled with rich cream cheese and topped with luscious cherry filling. Whether youβre a seasoned baker or trying your hand at baking for the first time, this Cherry Cheesecake Danish will impress your friends and family! Get ready to elevate your dessert game with this mouthwatering recipe thatβs sure to become a family favorite.
Donβt forget to like and subscribe for more delectable recipes! Keywords: Cherry Cheesecake Danish, dessert recipe, easy baking, pastry recipe, cherry filling, cream cheese, brunch ideas, sweet treats. #CherryCheesecakeDanish #DessertRecipe #BakingTutorial #PastryRecipe #EasyBaking #SweetTreats #DeliciousDesserts
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Silver One Piece Bikini w/ Hannah Palmer #Shorts
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Bugatti Girl #monaco #millionaire #luxury #lifestyle #life
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π¦π¦π¦ Adorable!!! The lion cubs vandalized the kitchen #tiger #lion #cubs #cute #kitty #kitten #zoo
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