Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



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Teaching my 2nd sister to make roti - Thai Street Food #shorts



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Daniel Chyi ζˆšι’Š

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Sage Burke takes on one of the heaviest west bombs at TeahupoΚ»o β€” pure commitment and next-level fearlessness. This wave doesn’t forgive mistakes.

Hashtags:
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