Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Merry Xmas @sophie0a @nicole_capehorn @olliemccaffery
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Turn a simple ponytail into a chic hairstyle with just a skinny scarf! Follow this easy trick to add flair and elegance to your everyday look.
Related Hashtags:
#hairhack #ponytailupgrade #hairtutorial #styletips #scarfstyle #hairaccessories #quickhairstyles #chiclook #beautytips #fyp
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Get ready to move β TWICE is back with another addictive groove! This playful dance moment from THIS IS FOR showcases their iconic charm, killer choreography, and feel-good energy. Whether you're a ONCE or just discovering K-pop, this clip is pure dopamine.
Hashtags:
#twice #νΈμμ΄μ€ #thisisfor #twicedance #kpopvibes #kpopqueens #dancechallenge #twicemoves #kpopfever #feeltherhythm
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Dive into Kaisser Bouzribaβs "Natural Mystic," blending downtempo, organic house, and ethnic sounds for a deep, relaxing vibe.
#downtempo #organichouse #chillmusic #deephouse #ethnicbeats #cafevibes #kaisserbouzriba
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CΓ‘c bαΊ‘n ΔΓ£ thα» cΓ‘ch nΓ y chΖ°a? | #shorts
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