Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Join Kaylee as she showcases her fabulous style in a stunning lookbook featuring trendy overalls! In this video, you'll discover how to rock overalls for any occasion, from casual outings to chic gatherings. Watch as Kaylee mixes and matches different outfits, demonstrating the versatility of this wardrobe staple. Whether you're looking for inspiration on how to wear overalls, tips for accessorizing, or style ideas for your own closet, this video has it all! Donβt miss out on the latest fashion trends and style tips. Kayleeβs infectious personality and eye for fashion make this video a must-watch for fashion enthusiasts and style seekers alike. Stay tuned for informative segments on fabric choices, layering techniques, and how to choose the perfect overall fit for your body type. Explore the exciting world of fashion with Kaylee today! #OverallsFashion #StyleInspiration #FashionLookbook #TrendyOutfits #KayleeStyle #WardrobeStaples #FashionTips #ChicStyle
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Watch Liz Sanchez as she seamlessly transitions through a captivating dance routine inspired by Rihanna! In this heels dance video, you'll see how to mix elegant movements with powerful choreography, showcasing amazing techniques and transitions. This performance focuses on precision in every step while dancing in heels, making it perfect for dancers of all skill levels. Whether you're a beginner looking to improve your skills or an experienced dancer seeking fresh inspiration, this video has something for everyone. Join Liz as she combines style, grace, and fierce energy, embodying the true essence of Rihanna's artistry. Don't forget to like, comment, and subscribe for more dance content! Learn how to dance in heels, master dance transitions, and elevate your choreography game with this stunning performance! #RihannaDance #HeelsDance #DanceTransitions #Choreography #DanceInspiration #LizSanchez #HeelsChoreography #DanceTutorial
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Ever wondered what it's like to work on an icebreaker ship? Join us in this thrilling exploration of life aboard these unique vessels! Discover the challenges and rewards of navigating icy waters, the team dynamics, and the breathtaking scenery. Meet the crew and learn about their fascinating stories. Are you ready to embark on this adventure? Donβt miss out!
#IcebreakerShip #MaritimeAdventure #SeafaringLife #PolarExploration #OceanConservation #CrewLife #AdventureAwaits
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Best of Bottleflip is Life 2024
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