Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



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Vidude

@Hingaflips got that steez



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Daniel Chyi ζˆšι’Š

Life hack



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Daniel Chyi ζˆšι’Š

My very favorite way to launch a hang glider 😍 #hanggliding



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Daniel Chyi ζˆšι’Š

Watch this powerful one-arm throw in actionβ€”classic wrestling technique with explosive impact!

#wrestling #onearmthrow #wrestlingmove #martialarts #combatsports #fyp #throwtechnique #strengthandskill #레슬링 #μš΄λ™μ˜μƒ



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Cozy Hut

the pink @dyson ​⁠airwrap is my Roman Empire πŸŽ€ #dysonairwrap #dyson



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Daniel Chyi ζˆšι’Š

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