Unlock the secrets to a vibrant lifestyle with our latest Vidu Shorts! Dive into the world of healthy foods that nourish your body and delight your taste buds. From nutrient-dense recipes to quick meal prep ideas, learn how to make wholesome eating effortless and enjoyable. In this episode, we explore various healthy food options, including superfoods, plant-based ingredients, and tasty alternatives that promote well-being. Whether you're seeking weight loss tips, energy-boosting snacks, or effortless healthy meal ideas, we've got you covered! Start your journey towards a healthier you today and transform your eating habits with easy-to-follow tips. Embrace the power of nutritious foods and elevate your meals with delicious flavors! #HealthyEating #Superfoods #NutritionTips #MealPrep #HealthyRecipes #WellnessJourney #HealthyLiving #PlantBased
Watch more videos in this category: https://vidude.com/videos/category/0
93.8K
37
0
38
Share
Ejiao (阿胶) — a traditional Chinese medicinal product made from donkey-hide gelatin — has been revered for centuries across Asia for its purported ability to boost energy, nourish blood, and promote overall vitality, especially among women. Now, this ancient tonic is starting to gain traction in New Zealand’s wellness and natural health circles, particularly among those interested in Traditional Chinese Medicine (TCM), alternative therapies, and holistic living.
In Aotearoa, where the demand for natural supplements and Eastern wellness philosophies continues to grow, Ejiao is increasingly found in TCM clinics, Asian herbal shops, and even among curious Kiwi consumers exploring herbal tonics for energy, hormonal balance, or skin rejuvenation.
While Ejiao is traditionally consumed as a tonic jelly, boiled with rice wine and herbs, it is now also available in modern capsule or powder form, offering flexibility for New Zealanders new to the practice. Some Kiwi naturopaths and integrative doctors are beginning to explore how traditional remedies like Ejiao could complement local herbal approaches, especially for menstrual health, postpartum recovery, and anti-aging support.
However, it's important to note that ethical sourcing and sustainability remain important topics in New Zealand’s natural health landscape. Discussions around animal welfare, conservation, and plant-based alternatives are ongoing as Kiwis weigh the benefits of ancient remedies against modern values.
If you're exploring Chinese medicine in Aotearoa, Ejiao represents a fascinating — and controversial — intersection of history, health, and ethical complexity.
Hashtags:
#ejiaonz #traditionalchinesemedicinenz #naturalwellnessnz #chineseherbalremedies #nzhealthsupplements #holistichealthnz #bloodtonicnz #womenshealthnz #tcmnz #ancientremediesnz
11.4K
410
0
37
Share
i love it #handstand #calisthenics #fitness #workout #motivation #acrobatics #gym #gymrat
82.6K
83
0
37
Share
Unlock the secrets to mastering the double handstand! In this video, we explore essential techniques and key tips for achieving perfect balance and strength in your handstands. Whether you’re a beginner or an experienced gymnast, our expert guidance will walk you through the steps needed to elevate your skills. Learn about core engagement, arm positioning, and balance techniques crucial for executing breathtaking double handstands. We’ll also share common mistakes and how to avoid them, ensuring you build a solid foundation for your handstand practice. Join us to enhance your fitness routine and impress your friends with your incredible handstand abilities! Don't forget to like and subscribe for more handstand tutorials and gymnastics tips. #Handstand #DoubleHandstand #Gymnastics #HandstandTutorial #FitnessJourney #Balance #StrengthTraining #CoreWorkout
Watch more videos in this category: https://vidude.com/videos/category/0
96.3K
88
0
33
Share
Feel the soft elegance and charm of HANA ‘ROSE’ 🌹🤍—a moment of grace, beauty, and connection. Featuring DayDay, Yuri, and Chika, this #shorts clip captures the poetic energy of HANA as she embodies the essence of a rose—delicate yet powerful. Whether it's the gentle movement, serene visuals, or the heartfelt vibe, this video radiates pure aesthetic and emotion. A celebration of style, softness, and the bonds between them.
#hana #rose #dayday #yuri #chika #aestheticvibes #elegantenergy #softgirlera #visualpoetry #bloomwithgrace #kstyleinspo #shortsvibe #puremood
42.4K
67
0
32
Share
Ready to transform your look from the comfort of your home? Join us for an engaging self haircut tutorial! In this step-by-step guide, a pretty girl demonstrates the secrets to mastering the art of hair cutting. Whether you're looking to refresh your style or trying haircutting for the first time, this video is packed with easy tips and techniques. Watch as we cover everything from essential tools to styling tricks, making it simple for anyone to achieve a salon-quality haircut at home. Don’t forget to subscribe for more hair tutorials, and hit the bell icon for notifications on our latest videos! Elevate your self-care routine and become unstoppable with your new haircut skills! #SelfHaircut #HaircutTutorial #HomeHaircut #DIYHaircut #HairRefresh #BeautyTips #UnstoppableStyle #HairTransformation
Watch more videos in this category: https://vidude.com/videos/category/0
64.5K
59
0
39
Share