Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Ready to unlock the full power of your wok? Watch this fun and informative clip as we season a wok the right way — giving it that perfect non-stick, high-heat finish. Whether you're new to wok cooking or a seasoned stir-fry master, this step is essential!
#wokseasoning #youwokmate #woklife #kitchenhack #castironwok #cookingtips #stirfryskills #asiancooking #woklikeapro #seasonyourwok
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Step into the surreal world of Painting Illusions as artists rehearse for Coachella 2025! 🎨🎡 This behind-the-scenes look blends visual art, music, and performance in a mesmerizing preview of what’s coming to the desert stage. Get ready for a festival experience like no other.
#coachella2025 #paintingillusions #festivalrehearsals #artmeetsmusic #behindthescenes #coachellavibes #visualperformance #desertstage #creativefusion #festivalmagic
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How are massive beams installed on viaducts hundreds of meters high? #shorts
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Discover the exciting world of pogo sticking in our comprehensive guide! In this video, we’ll teach you how to play on a pogo stick, perfect for beginners and seasoned jumpers alike. Learn essential pogo stick techniques, safety tips, and fun tricks that will impress your friends and elevate your skills. From basic hopping techniques to advanced stunts, we've got everything you need to become a pogo stick pro. We’ll cover vital safety measures, gear essentials, and maintenance tips to ensure you get the most out of your pogo stick experience. Join us as we bounce into the thrilling universe of pogo sticking. Whether you want to master jumping, start practicing cool flips, or just have some fun, this guide is for you! #PogoStick #PogoSticking #JumpingTricks #BouncingFun #HowToPogo #ExtremeSports #OutdoorActivities #FitnessFun
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新しい学校のリーダーズ (Atarashii Gakkou no Leaders)—also known as AG or Avant Gardey—is taking the global stage with unmatched energy, rebellious spirit, and artistic style. Meet the fierce foursome: Suzuka, Kanon, Mizyu, and Rin, who are redefining J-pop with bold performances, signature school uniforms, and genre-bending music.
Their powerful presence, avant-garde choreography, and fearless expressions make them stand out in Japan’s modern music scene. If you love high-energy performances, cultural fusion, and raw individuality—AG is your next obsession.
#新しい学校のリーダーズ #avantgardey #ag #suzuka #kanon #mizyu #rin #leaders #japan #jpop #girlgroup #dancerebels #japaneseidols #jpoprevolution #agstyle
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