Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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These mini sponge cakes, known as baby castella, are stealing hearts with their unbelievably cute appearance and fluffy texture. Watch as these bite-sized treats are crafted to perfectionβsweet, golden, and totally picture-worthy!
#babycastella #japanesesnacks #cutedesserts #foodiefinds #streetfoodjapan #kawaiifood #minicakes #foodart #sweettooth #foodlovers
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ΠΠΠΎΠ½ΡΠ°ΠΊΡΠ΅- Medkova π€#shorts
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Best mouse trap idea/creative mouse trap at home #rat #rattrap #mousetrap
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out on the boat in Italy with Grace Charis
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I think he was impressed β¦ #busker #singing #cover #sing #london
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