Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Precision, strength, and timing on full display! Watch this jaw-dropping reverse hand-in-hands stunt from Weber State Cheer β a move that blends elite athleticism with cheerleading finesse. Absolute core and coordination goals.
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#cheerstunts #weberstatecheer #cheerleading #reversehandinhands #cheerskills #stuntingpower #fitgoals #cheerathletes #absandair #teamworkextreme
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How I imagine videographers film a chase scene.
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ππΌPOV: You Give The Nerd A Chance To Sing
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This phrase describes a breakfast that feels indulgent and refined, similar to what youβd experience at a high-end Japanese inn (ryokan). It evokes an image of beautifully presented traditional dishes, fresh ingredients, and an overall elegant dining experience. Perfect for those who want to start their day with a touch of luxury!
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