Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Taran Tactical Combat Master 2011 9mm
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ΠΡΠΈΠ³ΠΎΡΠΎΠ²ΡΡΠ΅ΡΡ ΠΊ Π·Π°Ρ
Π²Π°ΡΡΠ²Π°ΡΡΠ΅ΠΌΡ ΠΏΡΡΠ΅ΡΠ΅ΡΡΠ²ΠΈΡ, ΠΏΠΎΠ»Π½ΠΎΠΌΡ Π½Π΅Π²Π΅ΡΠΎΡΡΠ½ΠΎΠ³ΠΎ ΡΠΌΠΎΡΠ° ΠΈ Π½Π΅Π·Π°Π±ΡΠ²Π°Π΅ΠΌΡΡ
ΠΌΠΎΠΌΠ΅Π½ΡΠΎΠ²! Π ΡΡΠΎΠΌ Π²ΠΈΠ΄Π΅ΠΎ Π²Ρ Π½Π°ΠΉΠ΄Π΅ΡΠ΅ ΡΠΌΠ΅ΡΠ½ΡΠ΅ ΠΌΠΎΠΌΠ΅Π½ΡΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠ΄Π½ΠΈΠΌΡΡ Π²Π°ΠΌ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΠ΅ ΠΈ Π·Π°ΡΡΠ°Π²ΡΡ ΡΠΌΠ΅ΡΡΡΡΡ Π΄ΠΎ ΡΠ»Π΅Π·. ΠΡ ΡΠΎΠ±ΡΠ°Π»ΠΈ Π»ΡΡΡΠΈΠ΅ ΠΊΠΎΠΌΠ΅Π΄ΠΈΠΉΠ½ΡΠ΅ ΡΠΊΡΠΊΡΡΡΠΈΠΈ, Π·Π°Π±Π°Π²Π½ΡΠ΅ Π²ΡΡ
ΠΎΠ΄ΠΊΠΈ ΠΈ ΡΠ΄ΠΈΠ²ΠΈΡΠ΅Π»ΡΠ½ΡΠ΅ ΠΏΡΠΈΠΊΠ»ΡΡΠ΅Π½ΠΈΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ΄Π΅Π»Π°ΡΡ Π²Π°Ρ Π΄Π΅Π½Ρ ΡΡΡΠ΅. Π‘ΠΌΠΎΡΡΠ΅Π² ΡΡΠΎ Π²ΠΈΠ΄Π΅ΠΎ, Π²Ρ ΡΠ·Π½Π°Π΅ΡΠ΅ ΠΎ ΡΠΎΠΌ, ΠΊΠ°ΠΊ ΠΏΡΠΎΡΡΡΠ΅ ΡΠ»ΡΡΠ°ΠΈ ΠΌΠΎΠ³ΡΡ ΠΏΡΠ΅Π²ΡΠ°ΡΠΈΡΡΡΡ Π² Π½Π΅Π²Π΅ΡΠΎΡΡΠ½ΡΠ΅ ΠΏΡΠΈΠΊΠ»ΡΡΠ΅Π½ΠΈΡ. ΠΠ΅ ΡΠΏΡΡΡΠΈΡΠ΅ ΡΠ°Π½Ρ ΠΎΠΊΡΠ½ΡΡΡΡΡ Π² Π°ΡΠΌΠΎΡΡΠ΅ΡΡ Π²Π΅ΡΠ΅Π»ΡΡ
ΡΠΌΠΎΡΠΈΠΉ ΠΈ ΠΏΠΎΠ·ΠΈΡΠΈΠ²Π°! ΠΡΠΈΡΠΎΠ΅Π΄ΠΈΠ½ΡΠΉΡΠ΅ΡΡ ΠΊ Π½Π°ΠΌ ΠΈ ΠΏΠΎΠ΄Π΅Π»ΠΈΡΠ΅ΡΡ ΡΠ²ΠΎΠΈΠΌΠΈ Π»ΡΠ±ΠΈΠΌΡΠΌΠΈ ΠΌΠΎΠΌΠ΅Π½ΡΠ°ΠΌΠΈ Π² ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΡΡ
! Π‘ΠΌΠΎΡΡΠΈΡΠ΅ Π½Π°ΡΠ΅ Π²ΠΈΠ΄Π΅ΠΎ ΠΈ Π½Π΅ Π·Π°Π±ΡΠ΄ΡΡΠ΅ ΠΏΠΎΠ΄ΠΏΠΈΡΠ°ΡΡΡΡ Π΄Π»Ρ Π΅ΡΠ΅ Π±ΠΎΠ»ΡΡΠ΅ Π²Π΅ΡΠ΅Π»ΡΡ
ΠΏΡΠΈΠΊΠ»ΡΡΠ΅Π½ΠΈΠΉ! #ΡΠΌΠ΅ΡΠ½ΡΠ΅_ΠΌΠΎΠΌΠ΅Π½ΡΡ #ΡΠΌΠΎΡ #ΠΏΡΠΈΠΊΠ»ΡΡΠ΅Π½ΠΈΡ #Π²Π΅ΡΠ΅Π»ΡΠ΅_Π²ΠΈΠ΄Π΅ΠΎ #ΡΠΎΠ·ΡΠ³ΡΡΡΠΈ #ΡΠΌΠ΅ΡΠ½ΠΎ
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Unlock the world of short videos with **Relex** on **Vidu.nz**, New Zealand's premier video platform! Dive into exciting content that showcases creativity, entertainment, and inspirationβall at your fingertips. In this video, we explore how Relex transforms your viewing experience, featuring unique short films, engaging user-generated content, and cutting-edge trends in the video landscape. Whether you're a content creator or a casual viewer, Vidu.nz offers the perfect environment to share and discover captivating videos. Join the community of passionate creators and get ready to explore new dimensions of entertainment. Don't miss out on trending topics and viral sensations that keep you returning for more! Find out why **Vidu.nz** is the go-to platform for short videos in New Zealand and immerse yourself in the future of video sharing today! #Relex #ShortVideos #ViduNZ #VideoPlatform #ContentCreation #DiscoverVideos #NZCreatives #ViralVideos
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POV: me with a quick 5 minute break in my trailer (Also this dance scene= π) #wednesday
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I made keyed dovetail half-lap joint #shorts
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