Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Experience the thrill of dancing in heels like never before! In this dynamic video, we'll guide you through essential tips and techniques for dancing gracefully and confidently in high heels. Whether you're a beginner or an experienced dancer, you'll learn how to improve your balance, posture, and overall performance while looking fabulous on the dance floor. Our expert instructor will share unique choreography that's perfect for heels, enhanced with insights on how to choose the right shoes and maintain comfort. Get ready to elevate your dance skills and wow your audience! Join us as we explore: - High Heel Dance Techniques - Balance and Posture Tips - Choreography for Beginners - Heel Selection and Comfort - Confidence Boosting Moves Don't miss out on unlocking your inner dancer and stepping up your game with these essential dancing in heels skills! #DancingInHeels #HighHeelDance #DanceTips #Choreography #Balance #Confidence #DanceClass #HeelsTutorial
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Sometimes, you just gotta say "βπΎ outta there!" Whether it's dodging drama, pulling a slick move, or making the cleanest exit ever, this short captures the exact moment when you know it's time to bounce.
Itβs quick, it's relatable, and it's got that perfect blend of humor and style. If youβve ever dipped out of a situation like a pro, this is your vibe. Great for anyone who loves meme-worthy exits, real-life reactions, or just a solid βπΎ moment.
Watch it, laugh, and hit that share button if youβve ever ghosted a situation like this!
#peaceout #outtathere #funnyshorts #exitlikeapro #mememoment #relatableaf #viralshorts #comedyclip #reactionvideo #tiktokmoments #cleanexit #shortshumor #laughoutloud
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What my hair really looks like after airdrying only π #haircare
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Howβs your stroke? β³οΈπ use code 15BriTeresi for 15% off at @Perfect Practice Golf #golftiktok #golf #golfgirl
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