xmas eve 🖤
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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Inside Bobbe Bones Nashville Home
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Explore the captivating realm of emotional barriers in "Unraveling Cold Hearts." In this eye-opening video, we delve into the psychology of emotional detachment and how it shapes relationships. Discover the signs of emotional unavailability, the impact of trauma, and effective strategies to foster intimacy and connection. Join us as we uncover the reasons behind cold hearts and learn how to break down walls—whether in romantic relationships, friendships, or family dynamics. By understanding the underlying causes of emotional isolation, we empower ourselves to create warmer, more trusting connections. Key topics covered include: - Emotional detachment and its effects - Signs of cold hearts in relationships - Healing from trauma and building trust - Ways to reconnect with loved ones Don’t let emotional barriers hold you back. Watch now to gain valuable insights that can transform your interactions and lead to deeper connections.
#EmotionalAwareness #RelationshipAdvice #TraumaHealing #Connection #MentalHealthMatters #EmotionalIntelligence
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Enjoy the mouthwatering sight of a perfectly grilled sirloin steak—so tender and stretchy it melts in your mouth with every bite.
#sirloinsteak #japanesefood #steaklovers #grilledmeat #foodiejapan #yakiniku #deliciouseats
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Get ready to elevate your wardrobe with my ultimate long weekend fashion looks! In this video, I'll share my favorite outfits that combine style with comfort, perfect for every occasion from casual outings to glam nights out. Whether you're looking for chic casual wear, trendy summer styles, or stunning evening attire, I’ve got you covered! Join me as I showcase eye-catching ensembles that are not only beautiful but also versatile and easy to wear. Let’s explore the latest fashion trends and find inspiration for your next outfit. Don’t miss out on these must-have styles that will make your long weekends unforgettable! Watch till the end for my top fashion tips and tricks! #FashionInspo #WeekendOutfits #CasualChic #StyleTrend #SummerFashion #OutfitIdeas #Fashionista #LookBook
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