Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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High Rise Emergency Chute πͺ
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Hurdle warm up π―ββοΈ
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In this captivating episode, witness the shocking transformations as the power dynamics finally shift! Explore the unexpected twists and turns that will keep you on the edge of your seat. Join us as we delve into the intricate relationships, strategic maneuvers, and surprising betrayals that redefine alliances and alter the course of the narrative. Whether youβre interested in power struggles, shifting loyalties, or the psychology of influence, this video covers it all. Discover how these crucial events reshape outcomes and challenge perceptions. With insightful commentary and thrilling analyses, you won't want to miss these revelations! Donβt forget to like, subscribe, and hit the notification bell for more engaging content on power dynamics and relational conflicts! #PowerDynamics #UnexpectedTwists #RelationshipDrama #StrategicManeuvers #Influence #Betrayal #NarrativeShift #Tension
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Elevate your culinary skills with this mouthwatering Sendai Wagyu Beef Tataki Nigiri! In this quick and captivating short, learn how to create perfectly seared Wagyu tataki paired with sushi rice for the ultimate flavor explosion. Discover essential techniques, tips, and the secrets behind this luxurious dish. Perfect for sushi lovers and food enthusiasts alike!
Don't miss out on this gourmet experience!
#Wagyu #Tataki #Nigiri #SushiRecipe #JapaneseCuisine #Foodie #CulinaryArts
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Triplet Dad solves Stroller Problem! π² #dad #triplets #cute #mom #baby #shopping
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