A university cafeteria meal on another level—taste the ¥550 Omuhayashi made by a chef trained in France, combining rich demi-glace and fluffy omelet perfection.

#omuhayashi #japanesefood #cheflife #frenchcuisine #campusmeal #japaneats #foodiejapan



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Unlock the power of mindfulness with our engaging meditation video from Vidu Shorts! Discover practical techniques to enhance well-being, reduce stress, and improve focus through guided meditation practices. Whether you are a beginner or an experienced practitioner, this video provides valuable insights for your meditation journey. Join us and experience the calming benefits of meditation while exploring various styles, including mindfulness meditation, loving-kindness meditation, and more. Breathe deeply, center your thoughts, and transform your daily routine with transformative mental health practices. Find your inner peace and elevate your spiritual journey with us! Don't forget to subscribe to Vidu Shorts for more uplifting content that enriches your mind and soul! #Meditation #Mindfulness #StressRelief #Wellbeing #GuidedMeditation #MentalHealth #InnerPeace #SpiritualGrowth

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Daniel Chyi 戚钊

Unlock the secrets of a healthy lifestyle with our nutritionist-approved balanced diet chart! In this episode of TNT Show, we dive deep into essential components of a nutritious diet that promotes vibrant health. Discover how to effectively incorporate whole foods, vitamins, minerals, and macronutrients into your daily meals for optimal energy and wellness. Learn about the importance of meal planning and portion control while exploring tasty meal ideas that everyone can enjoy. Whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, our expert tips will guide you towards making informed choices for a balanced life. Join us as we break down key food groups, suggest easy preparation methods, and share strategies to stay motivated on your health journey. Don't miss out on practical advice and resources that will help you achieve your wellness goals! Key topics include: - Balanced diet fundamentals - Meal preparation strategies - Nutrient-rich food choices - Portion control tips - Healthy eating habits Tune in now for expert insight and start your journey towards better health today! #BalancedDiet #HealthyLifestyle #NutritionistAdvice #MealPlanning #WholeFoods #HealthyEating #Nutrition #WellnessJourney

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Jessica smith

#hair



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Cozy Hut

🇺🇦 Як створюються круті фото 📸 Китайський пілон. Модель @alia_grishkova



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Meet the dog who can’t get enough of horse races! Watch her hilarious and adorable reactions as she cheers on the horses with boundless energy and excitement. A must-watch for animal lovers and racing fans alike.

#doglovers #horseracing #funnydogs #animalreactions #dogcrazy #petmoments #horseracefans #dogexcitement #cuteanimals #animallovers



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