ВКонтакте- Medkova ❤️
72.1K
69
0
34
Share
Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
31.1K
40
0
32
Share
SUPERCAR Ferrari SF90 Spider 🤍
41.2K
77
0
38
Share
Discover the art of **sunflower seed dehulling** in this comprehensive guide! Whether you're looking to enjoy a nutritious snack or incorporate sunflower seeds into your recipes, mastering the dehulling process is essential. In this tutorial, we’ll explore the best methods for efficiently removing hulls from sunflower seeds, ensuring you achieve maximum flavor and freshness. Learn about the various dehulling techniques, from using specialized equipment to simple DIY methods. We’ll also cover the benefits of dehulled seeds, including their nutritional advantages and how they can enhance your culinary creations. Join us for step-by-step instructions, helpful tips, and expert tricks to elevate your sunflower seed experience! Perfect for health enthusiasts, home cooks, and anyone wanting to enjoy the full benefits of sunflower seeds, this video is packed with practical advice and insights. Don’t miss out on the chance to refine your skills and make the most out of your sunflower seeds! Keywords: sunflower seed dehulling, dehulling techniques, sunflower seed benefits, DIY sunflower snacks, healthy recipes, sunflower seed nutrition, cooking with seeds. #SunflowerSeeds #Dehulling #HealthySnacks #CookingTips #Nutrition #HomeCooking #SeedRecipes
Watch more videos in this category: https://vidude.com/videos/category/0
71.9K
27
0
37
Share
Dive into the captivating world of Jecus Andrei, a visionary artist whose unique approach to creativity is transforming the landscape of modern expression. In this video, we explore Jecus' inspiring journey, innovative techniques, and the impact he has made in the art community. Join us as we unveil the secrets behind his creative process and showcase some of his most stunning works. Learn how Jecus combines traditional artistry with contemporary themes, making his work relevant and thought-provoking. Whether you're an aspiring artist or an art enthusiast, this video is packed with valuable insights that will ignite your creative spark! Discover the intersections of art and inspiration with Jecus Andrei. Don’t miss out on this opportunity to see the world through the eyes of a true creative genius. #JecusAndrei #ArtInspiration #CreativeProcess #ModernArt #ArtCommunity #ArtistJourney #VisualArt #ArtisticExpression
Watch more videos in this category: https://vidude.com/videos/category/0
83.3K
24
0
51
Share
Grafica (C) 2025 Mirko Persico
Autore: Mirko Persico
Compositore: Mirko Persico
Interprete: Mirko Persico
Esecutore: Mirko Persico
Registrato nel mese di Novembre 2019 presso il Folinello.
(P) 2019 Mirko Persico (C) Mirko Persico
Codice ISRC della traccia: ITJID2500108
Codice ISWC dell'opera: T-336.006.233-1
Prodotto in Italia
15.3K
380
0
40
Share
