Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



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Spin to winπŸŒͺ️πŸŒͺ️πŸŒͺ️



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edit time: 47 hoursπŸŽ“πŸ₯Ή



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After months of acrylics and gel sets, I finally let my natural nails breathe again. It feels refreshing, light, and real.

Sometimes taking a break from all the upkeep reminds you how good natural beauty feels. Here’s what helped me grow them back stronger and healthier.

#naturalnails #selfcare #beautyroutine #nailhealth #nailcaretips #minimalbeauty #vidude #beautycommunity #realbeauty #nailrecovery



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